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OFFERINGS
My deepest passion and purpose is to guide you on a journey of self-discovery—to connect with your soul's unique purpose in this lifetime. With love, compassion, and intuitive insight, I create a safe and nurturing space for you to release past traumas, heal deep-rooted pain, and dissolve the blockages that prevent you from living in harmony, joy, and abundance.
Each offering is a sacred container, uniquely crafted to empower you to cultivate lasting happiness, vibrant health, and inner peace, while awakening the radiant energy of your true self. Together, we will ignite the Shakti within you—the divine power that fuels your transformation and expands your magnetic presence.
Through my intuitive guidance, soul connection practices, and ancient techniques, I am honored to support you in stepping fully into the life you are meant to live—one of authenticity, purpose, and boundless joy.
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SPIRITUAL LIFE COACHING & HEALING
Are you feeling stuck, lost, or unsure of how to move forward? Whether you're longing to embrace motherhood, break free from toxic relationships, heal deep emotional wounds, or rediscover your sense of self-worth, you're not alone—and you don’t have to navigate this journey by yourself.
Welcome to Transformative Coaching with Paramjit Pam Anand
As an authentic spiritual coach, yogini, and healer with over 25 years of experience, I am here to guide you on a journey of profound transformation—mind, body, and soul. My life coaching packages, ranging from a single hour to a full year, are designed to meet you where you are and take you where you’re meant to be.
My Coaching Specialities:
Conscious Path to Motherhood
I help women prepare for the sacred journey of pregnancy with guidance, wisdom, and spiritual practices to embrace this transformative experience.
Reclaiming Power from Narcissistic Relationships
I help you reconnect with your inner Shakti, reclaim your confidence, and create a clear roadmap to take back control of your life.
Healing from Trauma, Loss, Abuse or Abandonment
With compassion and proven practices, I support your journey to release deep-rooted pain and rediscover joy and self-empowerment.
Rediscovering Self-Love and Worth
I’ll help you reconnect with the pure love within, letting go of sadness and self-criticism to live authentically, guided by your soul.
Are you ready to take the first step toward the life you deserve? Let’s begin this empowering journey together.
ANCIENT HIMALAYAN KUNDALINI
KRIYA YOGA
The Ancient Himalayan Kriya unveils the awakening of Divine Shakti energy, a gift from Yoga and Tantra's profound understanding of the human energy system. As you practice this Kriya it directs life-force to the Sushumna nadi- central channel, boosting magnetism, vitality, and bliss.
As the potency of the central channel is nurtured through these ancient Himalayan Kriya’s, a radiant transformation unfolds, casting a luminous gleam upon the eyes, a youthful glow and emanating a gentle warmth in one's presence.
Experience the transformative power of these sacred kriyas - distinguished by their intricate blend of sequenced breathing, meditation, movement, mantras, and the resonance of bells—a harmonious symphony that rebalances your seven chakras, rejuvenates the brain and delays the ageing process.
During these 90 minute sessions, Paramjit - who has been initiated by her Guruji Dev Baba as the ‘First International Teacher’ of these sacred kriyas in the West - will guide you through an experience of the 1st Kriya which will cleanse your body and mind by activating your life force nourishing every cell and Nadi, while releasing toxins and blockages. Effortlessly you will enter a state of meditation, connecting you to cosmic consciousness.
Each kriya targets two specific chakras, aimed at keeping the subtle body, physical body and mind in excellent condition.
Join the Waitlist for the Teacher training programme to become a Certified Himalayan Kriya Yoga teacher.
BEEJA MANTRA CHANTING
Embark on a journey of inner harmony with Beeja Mantra Chanting—a sacred practice that taps into the universal vibrations of consciousness. These “seed sounds” are core sounds – and there’s one for each of the 7 chakras. When you chant a particular beej mantra, you release energy within that specific chakra - facilitating movement and vitality in your being.
From the primal resonance of "om" to the subtle nuances of individual syllables, immerse yourself in the transformative power of sound, guiding you towards unity, wholeness, and profound self-discovery. With over ten million mantras in existence, each syllable holds a unique potency, from the simplicity of a single sound to the complexity of multi-syllabic chants.
Join Paramjit in this sacred exploration of sound and spirit, and let the mantras be your guiding light on the path to inner peace and liberation.
TRANSFORMATIVE HOLISTIC RETREATS
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Paramjit invites you to join her join for transformative holistic retreats in the serene setting of Shakti Rio Miño, Galicia, Spain. Whether you seek personalised one-to-one retreats or the energy of group retreats, she offer a range of healing experiences including Coaching, Yoga, Meditation, Pilates, Kriya, and more.
My promise to you is a sacred space of love and support, where you can reconnect with your true self and step into the life of joy, abundance, and fulfilment that you are meant to live.
My spiritual journey began over 25 years ago when I first stepped into the role of a yoga teacher, sharing the practices that transformed my life. This journey deepened profoundly during my 15 years in India, where I immersed myself in the teachings of my Guruji and Healing Master. There, I cultivated powerful skills and techniques, including ancient Himalayan practices, mantras, and soul-healing modalities, which continue to guide me in living with joy, presence, and purpose.
At Shakti Rio Miño, my retreat space in Galicia where the river beautifully divides Spain and Portugal, I offer a sanctuary for profound renewal. Whether you are preparing for solo motherhood, breaking free from a narcissistic relationship, or rediscovering self-worth after trauma, this is a safe, nurturing space to heal and grow.
Through yoga, breath work, EFT, and intuitive guidance, we will work together to release old patterns, connect with your soul, and awaken your inner Shakti—your divine power. This is more than a retreat; it’s a heartfelt invitation to embrace your ongoing journey, reconnect with your purpose, and step fully into the abundant, joyful life you are meant to live.
The Ancient Himalayan Kriya unveils the awakening of Divine Shakti energy, a gift from Yoga and Tantra's profound understanding of the human energy system. As you practice this Kriya it directs life-force to the Sushumna - central channel, boosting magnetism, vitality, and bliss.
As the potency of the central channel is nurtured through these ancient Kriya’s, a radiant transformation unfolds, casting a luminous gleam upon the eyes, a youthful glow and emanating a gentle warmth in one's presence.
Experience the transformative power of these sacred kriyas - distinguished by their intricate blend of sequenced breathing, meditation, movement, mantras, and the resonance of bells—a harmonious symphony that rebalances your seven chakras, rejuvenates the brain and reverses the ageing process.
During these 90 minute sessions, Paramjit - who has been initiated by her Guruji Dev Baba as the ‘First International Teacher’ of these sacred kriyas in the West - will teach you these powerful practices which will cleanse your body and mind by activating your life force nourishing every cell and Nadi, while releasing toxins and deep rooted blockages. Effortlessly you will enter a deeper state of meditation, connecting you to cosmic consciousness.
Each kriya targets two specific chakras, aimed at keeping the subtle body, physical body and mind in excellent condition.
ANCIENT HIMALAYAN KUNDALINI
KRIYA YOGA
BEEJA MANTRA CHANTING
Embark on a journey of inner harmony with Beeja Mantra Chanting—a sacred practice that taps into the universal vibrations of consciousness. These “seed sounds” are core sounds – and there’s one for each of the 7 chakras. When you chant a particular beej mantra, you release energy within that specific chakra - facilitating movement and vitality in your being.
From the primal resonance of "om" to the subtle nuances of individual syllables, immerse yourself in the transformative power of sound, guiding you towards unity, wholeness, and profound self-discovery. With over ten million mantras in existence, each syllable holds a unique potency, from the simplicity of a single sound to the complexity of multi-syllabic chants.
Join Paramjit in this sacred exploration of sound and spirit, and let the mantras be your guiding light on the path to inner peace and liberation.
SPIRITUAL LIFE COACHING & HEALING
Are you feeling stuck, lost, or unsure of how to move forward? Whether you're longing to embrace motherhood, break free from toxic relationships, heal deep emotional wounds, or rediscover your sense of self-worth, you're not alone—and you don’t have to navigate this journey by yourself.
Welcome to Transformative Coaching with Paramjit Pam Anand
As an authentic spiritual coach, yogini, and healer with over 25 years of experience, I am here to guide you on a journey of profound transformation—mind, body, and soul. My life coaching packages, ranging from a single hour to a full year, are designed to meet you where you are and take you where you’re meant to be.
My Coaching Specialities:
Conscious Path to Motherhood
I help women prepare for the sacred journey of pregnancy with guidance, wisdom, and spiritual practices to embrace this transformative experience.
Reclaiming Power from Narcissistic Relationships
I help you reconnect with your inner Shakti, reclaim your confidence, and create a clear roadmap to take back control of your life.
Healing from Trauma, Loss, Abuse or Abandonment
With compassion and proven practices, I support your journey to release deep-rooted pain and rediscover joy and self-empowerment.
Rediscovering Self-Love and Worth
I’ll help you reconnect with the pure love within, letting go of sadness and self-criticism to live authentically, guided by your soul.
Are you ready to take the first step toward the life you deserve? Let’s begin this empowering journey together.
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YOGA, MEDITATION & PRANAYAMA
Experience the transformative power of Yoga, Meditation & Pranayama with Paramjit. Her sessions are a harmonious blend of asanas, pranayama, chanting, relaxation techniques and meditation, Designed to release stress, relieve tension and enhance your health, these classes guide you with love and kindness, helping you to relax, stretch, tone, strengthen your mind and body while honouring your personal limits.
Paramjit completed her Sivananda teacher training in 2003 in Cuenca (Spain). Since then she has continued to study, explore and teach all of the 8 limbs of hatha yoga as well as various schools of yoga including Kundalini, Therapy, Forest, Vinyasa, Corporate, Laughing and yoga for both kids and seniors
Paramjit's deep knowledge of alignment and anatomy allows her to provide clear instructions and gentle adjustments, creating a deeper practice for all levels. Join her to rejuvenate your mind, body and spirit, and embark on a journey towards holistic wellness.
CHAKRA HEALING & BALANCING
Balancing your chakras is essential for holistic well-being, as these energy centers are vital to your physical, emotional, and spiritual health. Experience the profound release of past traumas and stagnant energy as you unlock the transformative power of your chakras. Delve into the profound significance of harmonising your chakras as Paramjit guides you through guided visualisation and chanting of the beej (seed) core sound for each energy center. Feel the electrons within you accelerate, stirring the sacred Kundalini Shakti and ushering in a state of profound rejuvenation.
Book a private session with Paramjit or enroll in her Signature Chakra Healing Course to harmonise your chakras and cultivate vitality, clarity, and inner peace.
REBIRTHII
Discover the path to inner peace and authentic self-expression with Rebirthii, a unique offering by Paramjit and here sister Angie, that combines movement, meditation, and breath-work to help you establish empowering rituals and practices that bring harmony to your life.
Embrace new styling techniques that reflect your true self, allowing you to show up authentically in every aspect of your life. Dive into self-discovery and uncover the expression you wish to share with the world. Reconnect with and celebrate your authentic self, free from judgment and social conditioning.
Embark on a journey of self-love and authentic expression with Rebirthii. Reconnect with your essence, and shine brightly in your truth.
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EMPOWERMENT RETREAT
2ND - 6TH MAY, 2024
TRANSFORMATIONAL RETREATS & WORKSHOPS
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EMPOWERMENT RETREAT
2ND - 6TH MAY, 2024
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EMPOWERMENT RETREAT
2ND - 6TH MAY, 2024
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ANCIENT HIMALAYAN KUNDALINI
KRIYA YOGA
YOGA, MEDITATION & PRANAYAMA
Experience the transformative power of Yoga, Meditation & Pranayama with Paramjit. Her sessions are a harmonious blend of asanas, pranayama, chanting, relaxation techniques and meditation, Designed to release stress, relieve tension and enhance your health, these classes guide you with love and kindness, helping you to relax, stretch, tone, strengthen your mind and body while honouring your personal limits.
Paramjit completed her Sivananda teacher training in 2003 in Cuenca (Spain). Since then she has continued to study, explore and teach all of the 8 limbs of hatha yoga as well as various schools of yoga including Kundalini, Therapy, Forest, Vinyasa, Corporate, Laughing and yoga for both kids and seniors
Paramjit's deep knowledge of alignment and anatomy allows her to provide clear instructions and gentle adjustments, creating a deeper practice for all levels. Join her to rejuvenate your mind, body and spirit, and embark on a journey towards holistic wellness.
CHAKRA HEALING & BALANCING
Balancing your chakras is essential for holistic well-being, as these energy centers are vital to your physical, emotional, and spiritual health. Experience the profound release of past traumas and stagnant energy as you unlock the transformative power of your chakras. Delve into the profound significance of harmonising your chakras as Paramjit guides you through guided visualisation and chanting of the beej (seed) core sound for each energy center. Feel the electrons within you accelerate, stirring the sacred Kundalini Shakti and ushering in a state of profound rejuvenation.
Book a private session with Paramjit or enroll in her Signature Chakra Healing Course to harmonise your chakras and cultivate vitality, clarity, and inner peace.